- keybonnie
- Jul 20
- 3 min read

What if the key to clearing your karma isn’t just in your healing, but in how you live each day through your values?
In my work as a spiritual mentor, I often guide clients through painful karmic loops—relationships that repeat, emotions that won’t let go, or patterns that seem to have no origin yet feel all too familiar. Most people think karma is some mystical punishment from past lives. But in truth, it’s more than that; karma is simply energy asking to be seen, loved, and transmuted.
And one of the most direct and powerful ways to clear that energy? Drum roll please……..!
Living from your core values.
Karma isn’t what you may think.
Karma is not a divine slap on the wrist. It’s not a punishment from the universe.
It’s a reflective force—a mirror that returns to you the energy you’ve sent out, often magnified so it can be healed. Every thought, every action, every word carries intention, and karma is the spiritual echo of that intention.
But here’s the beautiful truth: karma can be cleared. You don’t have to relive and stay in the same pain to prove you’ve learned. You just must make a different choice—one that is rooted in the truth of who you are.
A clear self-guided way of doing that is through working with and within your core values.
Most of you already know what core values are, but do you truly understand them?
Core values are not just virtues—they are soul codes. They are energetic agreements that your higher self has made before you entered this life. They are the living expression of your divine nature.
Values like integrity, compassion, self-love, boundaries, and accountability aren’t just character traits—they’re gateways to spiritual liberation when practiced intentionally. When you live in alignment with your values, you vibrate in harmony with your dharma (your sacred path). You stop reacting from fear, wounds, or ego, and instead act from a place of embodied truth.
They Interrupt Karmic Loops
Let’s explore what happens when you step into alignment with your values:
When you find yourself stuck in repetitive pain—such as feelings of abandonment, betrayal, or scarcity—it’s often a sign of a karmic pattern coming up seeking completion. Core values become your pivot point.
Instead of reacting from the trigger of the old wound, you choose to draw grounding and clarity from your truth within.
That moment of choice is karma transmuted.
Sounds easy, doesn’t it? When you are at peace with your true nature and uphold your true essence without fear, it becomes very easy.
Karma responds not just to action, but to intention. Acting from your core values purifies your motives and clarifies your energy.
Here is a simple example using honesty:
Value: Honesty
Karma cleared: Hiding, distortion, fear of being seen.
So, by choosing what honesty means to you and acting within the integrity of that meaning during a time when you feel an emotional trigger, you have just cleared karma for yourself.
Living by your values ends energetic entanglements. When you reclaim your voice, your self-worth, with the knowledge of who you really are, you stop playing roles in other people’s karmic theater. The value you attain is healthy boundaries and the karma cleared is people-pleasing, codependency, martyrdom.
Some karmic ties will remain because we haven’t released the charge. Values like compassion and acceptance help soften that energetic grip and bring closure to the soul.
Forgiveness doesn’t mean forgetting—it means freeing your field.
Here are a few examples from a chart I use in my mentoring work:
The Karma-Clearing Core Values Chart
Core Value | Karmic Pattern It Clears | Soul Action |
Honesty | Deceit, hiding, self-betrayal | Speak truth kindly, even when it’s hard |
Self-Love | Abandonment, unworthiness | Choose yourself first without guilt |
Boundaries | Over giving, martyr energy | Say no with love and hold your line |
Accountability | Blame, powerlessness | Own your role in the pattern |
Forgiveness | Resentment, energetic cords | Write a letter of release |
Final Reflection
Clearing karma doesn’t require grand gestures. It begins in the quiet, sacred moments where you say:
“This time, I choose differently.”
You choose honesty instead of hiding.You choose self-love over self-sacrifice.You choose truth over comfort. And in that moment, something ancient within you releases, because your soul remembers that freedom is always simply one choice away.
If this teaching resonates with your heart and you feel the call to delve deeper, I offer one-on-one spiritual mentoring and group sessions grounded in energetic clearing and core value embodiment for soul reclamation.
Sincerely,
Bonnie Key, Spiritual Mentor • Biofield Tuner • Guide








